Magnesium citrate, calcium citrate, vegetable capsule of hydroxypropyl methylcellulose, calcium L-ascorbate, ferrous bis-glycinate, zinc bis-glycinate, Lactobacillus acidophilus, L. casei, L. rhamnosus, Bifidobacterium longum, cholecalciferol, hydroxocobalamin, anti-caking agent magnesium salts of fatty acids.
60 capsules (64.8 g) - Daily portion of 2 capsules contains: 188 mg magnesium (50%*), 120 mg calcium (15%*), 60 mg vitamin C (75%*), 7 mg iron (50%*), 5 mg zinc (50%*), 500 μg vitamin B12 (20,000%*), 25 µg vitamin D3 (1,000 I.U.) (500%*), bacterial cultures (8 billion cfu).
Take 2 capsules per day during or after a meal with sufficient water or as instructed by your physician or practitioner.
The recommended daily dose must not be exceeded. Food supplements should not be used as a substitute for a balanced diet.
Store at room temperature in a dry, cool, dark place. Keep out of reach of small children. Batch number and best before date: see side flap.
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